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Sweet & Sour Zucchini - WF/DF

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Sweet & Sour Zucchini

Prep: 10 min, plus refrigeration time.

a.. 4 zucchini, thinly sliced

b.. 3/4 cup honey

c.. 1/2 cup white wine vinegar

d.. 1/3 cup vegetable oil

e.. 1/4 cup green bell pepper, seeeded and chopped

f.. 1/4 cup celery, diced

g.. 1 Tbs. onion, chopped

h.. 1 tsp. salt (optional)

i.. 1 tsp. black pepper

Combine all ingredients in a glass or ceramic bowl. Cover and refrigerate

overnight. Drain and serve chilled or at room temperature.

 

 

Per serving: calories 391, fat 18.5g, 39% calories from fat, cholesterol 0mg,

protein 2.7g, carbohydrates 61.1g, fiber 2.8g, sugar 55.2g, sodium 16mg, diet

points 9.3.

 

Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 0.4, Lean meat:

0.0, Fat: 3.6, Sugar: 3.2, Very lean meat protein: 0.0

Jenn B aka Mom2Sam and Tiny

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