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Spicy Corn and Tomato Salad

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Spicy Corn and Tomato Salad

 

1 tsp olive oil

1 tablespoon nonfat Italian salad dressing

1 Tbsp lemon juice

1 cup frozen corn -- thawed

1 tomato -- finely chopped

2 red chili peppers -- minced

2 cloves garlic -- minced

2 tablespoons Italian parsley -- snipped

 

To make dressing: Whisk together oil, dressing and

lemon juice. To assemble salad: combine corn,

tomatoes, peppers, garlic and parsley. Pour dressing

over vegetables, and toss to coat. Marinate for 30

minutes. Serve at room temperature or very slightly chilled.

 

 

 

 

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sounds yummy. Lots of fresh taste in this. Thanks!

Judy

-

Julie Knudsen

veg-gourmet

Sunday, March 18, 2007 3:28 PM

Spicy Corn and Tomato

Salad

 

 

Spicy Corn and Tomato Salad

 

1 tsp olive oil

1 tablespoon nonfat Italian salad dressing

1 Tbsp lemon juice

1 cup frozen corn -- thawed

1 tomato -- finely chopped

2 red chili peppers -- minced

2 cloves garlic -- minced

2 tablespoons Italian parsley -- snipped

 

To make dressing: Whisk together oil, dressing and

lemon juice. To assemble salad: combine corn,

tomatoes, peppers, garlic and parsley. Pour dressing

over vegetables, and toss to coat. Marinate for 30

minutes. Serve at room temperature or very slightly chilled.

 

________

Need Mail bonding?

Go to the Mail Q & A for great tips from Answers users.

http://answers./dir/?link=list & sid=396546091

 

 

 

 

 

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