Black Bean Hummus

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Black Bean Hummus

 

15 oz can black beans, drained

1 Tbsp sesame tahini

1 Tbsp low-fat sour cream

4 garlic cloves, minced

1 Tbsp tomato minced or tomato paste,

1 Tbsp lime juice

1 tsp cumin

dash cayenne pepper

fresh ground black pepper, to taste

1 tbl salsa

 

Combine all ingredients in a blender or food

processor. Process until

smooth.

 

Hummus and Pesto Recipes

 

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