Crockpot Caribbean Sweet Potato and Bean Stew

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Crockpot Caribbean Sweet Potato and Bean Stew

 

2 medium sweet potatoes (about 1 pound), peeled and cut into 1 inch cubes

2 cups frozen cut green beans

1 15 oz. can black beans, rinsed and drained

1 14 oz. can vegetable broth

1small onion, sliced

2 teaspoons Caribbean jerk seasoning

1/2 teaspoon dried thyme

1/4 teaspoon salt

1/4 teaspoon ground cinnamon

1/3 cup slivered almonds, toasted

hot pepper sauce, optional

 

Combine sweet potatoes, beans, broth, onion, jerk seasoning, thyme, salt and

cinnamon in slow cooker. Cover; cook on LOW 5 to 6 hours or until vegetables are

tender.

Adjust seasonings and serve with almonds and hot pepper sauce, if desired.

Makes 4 servings.

 

 

 

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