Tandoori Tofu Brochettes

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Tandoori Tofu Brochettes

Recipe Cuisine: Vegetarian

Recipe Category: Vegetarian

Recipe Serves: 4

 

Recipes Ingredients:

1 lb Extra firm tofu, drained

2 tb Paprika

3 ea Green onions

1 tb Garam masala, optional

1 tb Fresh ginger, minced

Salt & pepper to taste

3 ea Garlic cloves

--------BROCHETTES----------

1 tb Brown sugar

4 sm Red onions, unpeeled

1 tb Soy sauce

1/4 lb Button mushrooms

1 pn Saffron, dissolved in 1/2 c

1 pt Cherry tomatoes

-- boiling water 1

ea Green pepper, seeded & slice

1/2 c Soy yogurt

Cilantro leaves & lemon

2 tb Chili powder

-- wedges for garnish

 

 

Recipe Instructions:

Gently press tofu to remove exces moisture. Slice into

large pieces & then cut each chunk crosswise. Set

aside. Place green onions & ginger in a food processor

& process briefly. With the machine running, drop in

Garlic cloves, one at a time. Process 30 seconds. Add

remaining ingredients. Process 1 minute. BROCHETTES:

Place onions, mushroom, tofu & marinade in a glass

dish & seal. Refrigerate overnight. Prepare grill next

day. Quarter onions & remove papery outer skins.

Skewer Vegetables & tofu alternately. Place on Hot

grill & brush with remaining marinade. Cover grill

tightly & allow to smoke for 5 minutes. Don't peek.

Trun once & cook for another 3 to 5 minutes. Garnish

with cilantro & lemon wedges. PER SERVING: 322 Cal.;

21g Prot.; 9g Fat; 36g Carb.; 1mg Chol.; 514mg Sod.;

5g Fiber.

 

 

 

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