Guest guest Posted November 29, 2006 Report Share Posted November 29, 2006 Sweet and Spicy Green Beans 3/4 pound fresh green beans, trimmed 2 tablespoons soy sauce 1 clove garlic, minced 1 teaspoon garlic chili sauce 1 teaspoon honey 2 teaspoons canola oil Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately. Makes 2 servings. Calories 59, Fat 2.4 g, Carbs 8.7 g, Sodium 519 mg, Fiber 3 g. Now you can have a huge leap forward in email: get the new Mail. Quote Link to comment Share on other sites More sharing options...
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