Spicy Slow Cooker Black Bean Soup

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Spicy Slow Cooker Black Bean Soup

 

1 pound dry black beans, soaked overnight

4 teaspoons diced jalapeno peppers

6 cups vegetable broth

1/2 teaspoon garlic powder

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon cayenne pepper

3/4 teaspoon ground black pepper

1/2 teaspoon hot pepper sauce

 

Drain black beans, and rinse.

Combine beans, jalapenos, and broth in a slow cooker. Season with garlic powder,

chili powder, cumin, cayenne, pepper, and hot pepper sauce.

Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours,

or until you are ready to eat.

Makes 4 to 5 servings.

Calories 296, Fat 3.5 g, Carbs 49.7 g, Sodium 1052 mg, Fiber 12. 2 g.

 

 

 

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