Spicy African Yam Soup

[Guest guest]

Spicy African Yam Soup

 

1 teaspoon vegetable oil

1 small onion, chopped

1 large sweet potato, peeled and diced

1 clove garlic, minced

4 cups vegetable broth

1 teaspoon dried thyme

1/2 teaspoon ground cumin

1 cup chunky salsa

1 15.5 ounce can garbanzo beans, drained

1 cup diced zucchini

1/2 cup cooked rice

2 tablespoons creamy peanut butter

 

Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and

garlic until onion is soft. Turn down heat if necessary to prevent burning.

Stir in the broth, thyme and cumin. Bring to a boil, cover and simmer for about

15 minutes. Stir in salsa, garbanzo beans and zucchini. Simmer until tender,

about 15 minutes.

Stir in the cooked rice and peanut butter until the peanut butter has dissolved.

Serve hot with pita chips and a green salad.

 

 

 

Check out the New Mail - Fire up a more powerful email and get things

done faster.