Spicy Zucchini Sandwich

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Spicy Zucchini Sandwich

 

1 tablespoon red pepper flakes

1 tablespoon minced garlic or about 1/2 garlic head

1 to 2 teaspoons of olive oil

dash of salt or more to taste

1 large zucchini

tomato

lettuce, romaine or leaf

onions or scallions

ciabatta bread

 

To prepare saute, add red pepper flakes, minced garlic, olive oil and salt to

heated sauté pan. Saute for a couple of minutes

To prepare zucchini, cut into thick half-inch strips lengthwise. Steam until

tender. (optional: coat with breadcrumbs). Pan fry with seasoned sauté for 3

minutes or until lightly brown, make sure you flip them to coat with seasoned

saute.

Assemble sandwich using ciabatta bread or thick crusty rolls. Add fresh

tomatoes, romaine or leaf lettuce and onions or chopped scallions.

 

 

 

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