Spicy Lentil & Pepper Sauce For Pasta or Rice

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Spicy Lentil & Pepper Sauce For Pasta or Rice

 

1 tbsp. olive oil

1 large onion, finely chopped

2 cloves garlic, minced

1 cup green and red bell pepper, finely chopped

1 large tomato, diced

1 cup vegetable juice

1 cup pre-cooked lentils

2 cooked, peeled hot chilies, finely minced

1 pinch basil

salt and pepper to taste

 

In a deep pot, saut onions, garlic, and peppers in heated olive oil. Stir

often. Cover and reduce heat to low, add tomato and juice, and simmer for 20

minutes. Add cooked lentils and seasonings including chilies. Heat thoroughly

before serving. If the mixture seems too dry at any time, add a few spoonfuls of

water.

Serve sauce over cooked pasta or brown rice.

 

 

 

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