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Jeff's Chili

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I kind of made this one up from a few different chili

recipes I use.

 

 

Jeff's Chili

 

2 tablsponns of olive oil

1 large onion, chopped

2 garlic cloves smashed

2 cups tomato juice

1 (6 ounce) can tomato paste

1 teaspoon salt

1 teaspoon sugar

1/4 teaspoon red pepper crushed flakes

1/8 teaspoon paprika

3/4 tablspoon chili powder

1 (16 ounce) can kidney beans, drained

1 1/2 cups crumbles or reconstituted TVP granuales

 

Brown the onion and garlic in olive oil. Add all the

other ingredients except for the Crumbles and kidney

beans and simmer on low for one hour with the pan

covered. Add a little water if needed, add kidney

beans and Crumbles and simmer for an extra 10 minutes.

 

 

 

 

 

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