update of my brown rice and other food

[Guest guest]

Want to thank the group for helping me to make brown rice.

I cooked it with some crushed garlic and then when it was done I added some

red pepper flakes and stir in some peanut butter like PT said to do. It was

really good. I had made one of the no-meat loaf from the file and it was a

good dinner together.

I did make greens like Chanda and Lawanna said and I like those too.

When I bought the greens it said mustard greens on the label.

Thanks again to everyone, Oh and P/S Chanda where have you been?

Paul

 

 

 

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