Guest guest Posted November 7, 2005 Report Share Posted November 7, 2005 my computer is a little whackie sent my message and i wasnt done yet..... i am the owner of a group also and i joined this one to support healthy food choices and hoping to get some healthy baked dishes into my group also... my group name is as follows.... bakersgalore/ now i am done with my message.. PS anyone have a good veggie stir- fry recipe? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2005 Report Share Posted November 11, 2005 HI Angie, I just joined your group. Thanks for the link. I have a group too, called " Healthy_Is_Tasty and we'd love for you and anybody else to join, who hasn't already. The address is: Healthy_Is_Tasty/ As for a good stir fry recipe, here is one that I fix a lot: No proportions, just however much you'd care to make! Start with about 2 T. olive oil, and then add the following: Portabello mushrooms, thinly sliced Sweet onions (aka Texas 1015s, or Vidalias, or Walla Wallas) Garlic Red, green, and/or yellow peppers, sliced Cauliflower, sliced Broccoli, sliced Celery, sliced Salt, pepper and some Mrs. Dash of some variety or other At the end, when everything is pretty much cooked thruout, I like to add some sliced tomatoes and just barely warm them. They seem to add a little something extra to the other things in the skillet. I don't care for the texture of water chestnuts in my mouth, so I never put any in my stir-fries. :>) But to each his/her own, of course! Hubby likes to put leftovers in a ww tortilla and have for his lunch the next day. Welcome, from a relative newby myself, Bron On 11/7/05, Angie <teengirlminnesota wrote: > > my computer is a little whackie sent my message and i wasnt done > yet..... i am the owner of a group also and i joined this one to > support healthy food choices and hoping to get some healthy baked > dishes into my group also... my group name is as follows.... > bakersgalore/ now i am done with my > message.. > > PS anyone have a good veggie stir- fry recipe? > Quote Link to comment Share on other sites More sharing options...
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