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blackbean quesadillas

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had these tonight and yum!

 

1 can of blackbean soup

 

1 Can of refried beans (makes sure they are vegetarian! some come cooked in

lard, ughh)

 

any type of grated cheese you like, I used Mexican mix

 

some grated mozzarella

 

taco or quesadilla soft tortilla shells. They are shaped in a circle.

 

salsa

 

chopped green onions

 

sliced tomatoes with the skins cut off

 

chopped canned green chilies

 

garlic powder

 

taco seasoning mix

 

This is so simple to make. In a bowl mix the can of refried beans and the can of

soup. Do not add water. Add a couple of tablespoons of the salsa, and garlic

powder and taco seasoning to taste. I used half a packet of seasoning and a

teaspoon of garlic powder.

spread the tortilla with the bean mixture as if you were spreading peanut butter

onto a sandwich, then top with the cheese, then a little bit of the mozzarella

cheese, then all the rest of the toppings, leaving the green onions for last.

It's all a matter of taste how much you use. Put another tortilla on top and fry

in a little bit of margarine in pan with a lid until the insides are melted.

Then turn and do the same thing on the other side, and that is that. Serve with

salsa and sour cream, and some guacamole world be great too.

 

Blessings,

Chanda

 

 

 

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