Italian Cauliflower recipe post

[Guest guest]

I made this out of one of my Mom's fibromyalgia health books. The

doctor posted this and it's very good.

 

 

" Italian Cauliflower "

 

1 head cauliflower, cut into florettes

3 Tbsp. olive oil

1/2 large onion, chopped finely

2 cloves garlic, minced

1 cup canned tomatoes, chopped

1/4 cup white wine

1/3 cup green olives, chopped

2 Tbsp. capers

1/2 cup fresh parsley, chopped

 

 

 

In a large pan or pot, heat the olive oil. Add the onion, and sauté

until translucent. Add garlic and cook just until sizzling. Add the

tomatoes, white wine and season with salt, pepper to taste. Add the

cauliflower, and stir to mix. The liquid should just cover the cauliflower. If

not, add a little water. Cook for 5-7 minutes until cauliflower is

almost tender. Remove the cauliflower from the pot and place it on a warm

serving dish. Turn the heat to high, and cook the tomato sauce mixture

until thickened. Add the olives, parsley and capers and cook another

minute or two. Pour this mixture over the cauliflower, and mix, coating the

cauliflower. Serve warm.

 

 

 

 

 

 

FareChase - Search multiple travel sites in one click.