Old-Fashioned Potato Salad

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Old-Fashioned Potato Salad

 

2 cups diced potatoes, cooked

1/2 cup finely chopped onion

1/4 cup finely cut celery

1 dill pickle, finely chopped

1/2 cup fat-free plain yogurt

1 tbsp. Dijon mustard

3/4 tsp. no-oil herb or Italian seasoning

 

Combine the first 4 ingredients in a bowl. In a small bowl combine the

remaining ingredients.

 

Add to the vegetables and mix carefully. Cover and refrigerate for

several hrs. to allow the flavors to blend.

 

Makes 6 (1/2 cup) servings.

 

Per serving:

66 cal ,

0.3 g fat ,

0.1g sat fat ,

0.4 mg chol ,

86 mg sod,

13.6 g carb ,

1.3 g fib ,

2.6 g prot ,

mg pot

Exchanges: 1/4 starch , 1/2 vegetable

Points: 1