Recipe: Vegetarian Shepherd's Pie

[Guest guest]

This one is seriously good. To the members of Vegetarian Spice, I

apologize that it's not spicy, but it's good!

 

Veggie Shepherd's Pie

 

1 tbsp oil, olive, or better, vegetable

1 large onion, chopped

6 garlic cloves, crushed

350g or equivalent of 1lb ground beef in ground beef soy product

2-4 tbsp worshestishire sauce, vegetarian

1 cup frozen peas

1 can creamed corn

4 large potatoes, diced large for boiling

6 more garlic cloves, whole

250g sour cream, light

250g old cheddar, shredded

salt and pepper to taste

 

Start off with the potatoes and whole garlic cloves. Toss them into a

pot of boiling water and boil until tender.

 

While the potatoes and garlic boil, add the oil and onion to a pan and

fry until transparent; add the garlic and ground beef substitute. Add

frozen peas. Cook until peas are no longer frozen. Add worshestishire

sauce. Turn off burner. When potatoes are tender, drain and mash (with

garlic), add sour cream and shredded cheese. Add salt and pepper to

taste. In a 9 " deep dish baking pan, first put the soy " ground beef "

mixture. Pour the creamed corn over, and spread. Dollop the mashed

potato and spread. Cook at 375 for 45 minutes, or until the centre is

hot. Enjoy!