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>Laura:

>

>Today's dinner:

>

>vegetable stir fry - broccoli, sweet red pepper, onion, babycorn,

>courgette (zuchini?), mushroom and spring onion.

>Cooked with 2 tsp olive oil, to get it started, lemon juice, garlic,

>green chilli and ginger! mmmmmm

>It was delicious and is very low in fat.

>I served it with thin rice noodles.

 

 

sounds wonderful :-) As a dinner entree, I'd throw in some garbanzo

beans for protein, but otherwise it sounds very much like the

midnight snack I had last night (minus the noodles)

 

>Hows everyone doing?

 

tremendously better than I was. I have resumed meditating and I have

been paying a lot more attention to getting more exercise--which, for

me, consists of belly dancing steadily for 15 or 20 minutes without a

break.

 

The two things taken together have left me less " hungry. " I put that

in quotes because real physical hunger is pretty easy to fix but

" hunger " is bottomless. I haven't lost any weight, but I've had some

good days and I'm feeling better.

 

Susan

--

---------

Please visit my website:

http://members.cox.net/sbcogan

 

Also, check out an excerpt of " Jubilee, " which will be published in

the next few months:

http://members.cox.net/sbcogan/writing.html

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  • 2 years later...

Tonight I had the Autumn Orange soup. I thought it rocked. The meat eaters

weren't thrilled, but they ate it without complaining, I serve this with

croissants.

then I had pierogies, wax beans, and mustard greens. This week I bought collard

greens, mustard greens and turnip greens. I was originally looking for Kale

cause Donna was talking about it, but I couldn't get the kale, LOL. I like all

the greens.

 

I had pumpkin pies for dessert, these little pumpkin pies, individual serving

pies that I made.

I put the leftover Autumn orange soup in a freezer bag, and I will take it out

with me when I visit my sis over Halloween. She lives in Harrisburg PA,and they

are big on Halloween out there, that's why I visit over Halloween every year. I

think I am gonna call it Halloween soup, LOL.

blessings,

Chanda

 

 

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