Sweet and Sour Tofu I made this for my lunch today. Yummy stuff recipe

[Guest guest]

Sweet and Sour Tofu

 

1 12 ounce package of firm to extra firm tofu

1 red or green bell pepper

1 onion

3 cips of pineapple chunks

16 ounce jar of sweet and sour sauce

 

 

Chop onion and bell pepper into 1/2 inch to 1 inch pieces. Drain tofu and

pat dry with paper towles and cut tofu into 1/2 inch to 1 inch cubes.

Heat a large skillet and a very small amout of oil and saute tofu for 2-3

minutes as it sears. Add the onion and bell pepper. Continue to stir fry until

vegetables are crisp-tender. Add the sauce and pineapple and bring to a boiling

point and turn heat to simmer and let simmer on very low for about 7 mins. stir

often but don't break up the tofu. Serve over white or brown steamed rice.

Serves 5-6

 

 

 

for Good

Click here to donate to the Hurricane Katrina relief effort.

 

 

[Guest guest]

made this tonight and it is very good. thanks for the recipe,

Julie

 

 

Sweet and Sour Tofu

 

1 12 ounce package of firm to extra firm tofu

1 red or green bell pepper

1 onion

3 cips of pineapple chunks

16 ounce jar of sweet and sour sauce

 

 

Chop onion and bell pepper into 1/2 inch to 1 inch pieces. Drain tofu and

pat dry with paper towles and cut tofu into 1/2 inch to 1 inch cubes.

Heat a large skillet and a very small amout of oil and saute tofu for 2-3

minutes as it sears. Add the onion and bell pepper. Continue to stir fry until

vegetables are crisp-tender. Add the sauce and pineapple and bring to a boiling

point and turn heat to simmer and let simmer on very low for about 7 mins. stir

often but don't break up the tofu. Serve over white or brown steamed rice.

Serves 5-6

 

 

for Good

Click here to donate to the Hurricane Katrina relief effort.