Guest guest Posted September 24, 2005 Report Share Posted September 24, 2005 More at http://news./s/nm/20050923/hl_nm/diet_weightloss_dc Low-fat vegan diet may spur weight loss By Amy NortonFri Sep 23,11:22 AM ET A diet free of animal products and low in fat may help trim the waistline without the task of strict calorie watching, a new study suggests. Researchers found that of 64 postmenopausal, overweight women, those assigned to follow a low-fat vegan diet for 14 weeks lost an average of 13 pounds, compared with a weight loss of about 8 pounds among women who followed a standard low-cholesterol diet. .... SOURCE: American Journal of Medicine, September 2005. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.