Carrot-Oat Patties

[Guest guest]

I liked these because they went together quick-n-easy and don't have

to be chilled in the refrigerator first. Both my husband and 4 yr old

gave them a thumbs-up.

 

Carrot-Oat Patties

 

2 onions, minced

1 cup quick oats

1 cup fresh whole wheat bread crumbs

1/4 cup chikpea or soy flour

1 Tbsp. tahini

1/2 tsp each: thyme, sage, garlic powder, marjoram

1 cup grated carrots

1/3 cup hot water

1 Tbsp soy sauce

 

Mix together and form patties. Fry 4-5 minutes on each side. Cover

pan with lid while cooking first side, so onions/carrots get done.

 

Enjoy! :-)

cheryll