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Moroccan-Style Vegetable Tagine (Morocco)

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MOROCCAN-STYLE VEGETABLE TAGINE

 

A colourful blend of vegetables scented with saffron, lemon and parsley work

beautifully served with a honey sweet couscous.

 

2 tbsp olive oil

2 onions, chopped

2 garlic cloves, finely chopped

500 g / 1 lb 2 oz butternut squash or pumpkin, cut in batons

2 large carrots, cut in batons

1 tsp each of ground cumin, ginger and cinnamon

6 tomatoes, roughly diced

250 g / 9 oz broad beans

400 g can chickpeas, drained

1.2 litres / 2 pints hot vegetable stock

pinch of saffron strands

4 tbsp chopped fresh parsley

juice of 1 lemon

2 - 3 tsp harissa paste, to serve

honey couscous, to serve

 

Heat the oil in a large pan and cook the onion, garlic, squash, carrots,

potatoes and spices for 10 minutes, stirring often.

Stir in the tomtoes and cook for 2 minutes, then add the beans, peas, stock

and saffron. Bring to the boil, then reduce the heat and simmer for 30

minutes. Stir in the parsley and lemon, and season.

Transfer about 150 ml / ¼ pint cooking liquid to a jug and stir in the

harissa. Serve with the stew.

 

Serves 6.

 

601 kcal per serving

preparation / cooking : 30 / 40 minutes

 

country : Morocco

course : vegetarian dish

 

source : BBC Good Food april 1999

 

 

 

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