Big Veg-Macs

[Guest guest]

Big Veg Macs

Source: Recipes of Friendship Cookbook

Blend until smooth:

1 cup cooked garbanzos

1 cup or more of water

2 medium onions

Pour into a bowl, then add the following:

2 cups rolled oats

2 cups finely ground sunflower seeds

3 Tbsp. Vegex or Marmite

1 tsp. salt

2 Tbsp. Bragg's Aminos, optional

1 tsp. sage

3 Tbsp. yeast flakes

Mix together. Let stand for 1/2 hour. Form into patties on a prepared

baking sheet. Bake at 350 degrees for 25 - 30 minutes. Flip and bake an

additional 10 - 15 minutes.

Serve with dressing or relishes of choice. Good served in sandwiches.