Spinach and Groundnut Stew (Kenya and Tanzania)

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SPINACH AND GROUNDNUT STEW

 

1 onion, chopped

1 chili pepper, chopped

1 tablespoon oil

½ cup finely ground unsalted peanuts

1 cup coconut milk

1 10-ounce package frozen chopped spinach, thawed and drained

salt to taste

 

In a heavy stewing pan, sauté onions and chili pepper in oil until onion is

transparent. Add peanuts and coconut milk, slowly, stirring constantly until

mixture comes to a boil. Add spinach and salt to taste. Reduce heat and

simmer 15 minutes or until spinach is cooked.

Variation : Without the nuts and coconut milk, this becomes Braised Spinach.

Cook and drain spinach. Sauté onion and chili in oil until onion is golden.

Add cooked spinach and 1 teaspoon salt and sauté several minutes, stirring

well.

 

Serves 4.

 

area : Kenya and Tanzania

course : vegan dish

 

source : Best of Regional African Cooking / Harva Hachten

 

 

 

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