Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 Hello all, I am new to this group - I thought I would offer a quick & easy recipe using white soybeans. Garlic & Soybean Hummus A wonderful and healthy take on traditional hummus - serve with warm pita bread or use as a filling in a sandwich. 3 garlic cloves, peeled 1 can white soybeans (15 oz) 3 Tbs lemon juice 2 Tbs tahini (sesame-seed paste can be found in Asian markets and some grocery stores) ½ tsp salt 1/4 tsp cumin Drain the soybeans, but reserve the liquid. Mince garlic in the food processor. Add soybeans, 2 Tbs lemon juice, 1 Tbs of the reserved liquid from the soybeans, tahini, salt and cumin and puree until smooth. Taste and add more lemon if desired or more of the reserved liquid until you have a smooth paste. If you are using the hummus as a dip, you may want to add a little more liquid. For a sandwich filling, you may want a slighter thicker spread. Very Yummy! If anyone would like to check out my site, I am adding new soy recipes every week. We also have a weekly newsletter. Thanks, Catherine http://www.soyfoodkitchen.com Quote Link to comment Share on other sites More sharing options...
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