Guest guest Posted September 2, 2001 Report Share Posted September 2, 2001 My version of lacto ovo is that you eat eggs and dairy. I am a cheese lover too. I try real hard not to think how it's made and when I can I buy the stuff from a health food store if I am near it. I live a good hour from the closest health food store. I've tried a few substitues/alternatives for mac and cheese and some of the natural ones are pretty good. Happy veggies! Robin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2001 Report Share Posted September 2, 2001 Hi guys. My family and I are so new to this vegetarian lifestyle that I don't even know what lacto ovo means. Does it mean that you will eat dairy? So far we have only eliminated meat from our diets. I just love cheese so much and I haven't tried any substitutes. I'm looking forward to learning more and making healthier meals for my family. Thanks for all of the wonderful recipes. Paula Quote Link to comment Share on other sites More sharing options...
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