Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 this sounds great, but use romaine lettuce...more nutritional value...*S* Nancy cdipietro wrote: Fast Tacos Ingredients: Package soy ground beef Package taco spice mix Taco or Tostada Shells Grated soy cheese iceberg lettuce, chopped tomatoes, chopped onion, diced salsa or hot sauce Directions: Combine soy ground beef (with water per package instructions), spice mix and onion and heat in skillet on medium.(about 5-10 minutes) Lightly toast taco/tostada shells in toater oven or oven. Chop up vegetables. Place soy beef, cheese and vegetables in shells to your liking. Top off with salsa or hot sauce. Serves: 2 Preparation time: 30 minutes contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowed contact owner with complaints regarding posting/list or anything else. Thank you. please share/comment/inform and mostly enjoy this list Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 Fast Tacos Ingredients: Package soy ground beef Package taco spice mix Taco or Tostada Shells Grated soy cheese iceberg lettuce, chopped tomatoes, chopped onion, diced salsa or hot sauce Directions: Combine soy ground beef (with water per package instructions), spice mix and onion and heat in skillet on medium.(about 5-10 minutes) Lightly toast taco/tostada shells in toater oven or oven. Chop up vegetables. Place soy beef, cheese and vegetables in shells to your liking. Top off with salsa or hot sauce. Serves: 2 Preparation time: 30 minutes Quote Link to comment Share on other sites More sharing options...
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