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Tibetan Roast

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TIBETAN ROAST

 

* Exported from MasterCook *

TIBETAN ROAST

Recipe By : Serving Size : 4 Preparation Time :0:00

Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 t Oil

4 oz Buckwheat

4 oz Onion, diced

8 oz Mushrooms, chopped

1/4 pt Red wine

1/4 pt Stock

4 oz Walnuts

8 oz Spinach

1 t Rosemary

1 t Sage

Salt & pepper

Preheat oven to 375F.

Heat oil in a skillet & fry the buckwheat for 2 to 3

minutes. Add onions & mushrooms & cook for a few more

minutes. Pour in the wine & stock & bring to a boil.

Reduce heat & simmer for 20 minutes. Add more stock

if necessary. Grind the walnuts finely. Wash & cook

spinach without water for 6 minutes. Drain off any

excess liquid & chop thoroughly. When buckwheat is

cooked, remove pan from heat & let cool slightly.

Stir in walnuts & spinach. Mix in the herbs & mix

well. Season to taste. Grease a 1 LB loaf tin & press

in the mixture. Bake for 50 to 60 minutes till the

top is dark brown & feels firm to the touch. Let it

stand for 10 minutes, then turn out onto a plate.

Serve with vegetables & greens.

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