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PLEASE UNSUBSCRIBE ME TO THIS LIST .

 

rtwhite

 

 

 

 

Saturday, August 04, 2001 2:22 AM

 

Digest Number 590

 

 

 

contact owner: -owner

Mail list:

Delivered-mailing list

List-Un: -

 

no flaming arguing or denigration of others allowed

contact owner with complaints regarding posting/list

or anything else. Thank you.

please share/comment/inform and mostly enjoy this list

 

 

------

 

There are 11 messages in this issue.

 

Topics in this digest:

 

1. Barley Recipe from Northeast Italy

Kendra Blythe <Bluenote777

2. Re: Mexican Cabbage

dognut

3. Re: Trying this again

dognut

4. Re: for your friends still

dognut

5. Another tomato-free pasta sauce

" Scheer Family " <scheer

6. Re: OT Wheat

" Scheer Family " <scheer

7. Re:ot Mexican Cabbage

Nieves <mint2kids

8. Re: ot Mexican Cabbage

dognut

9. Re: gravy recipe

dognut

10. Re: ot Mexican Cabbage

Nieves <mint2kids

11. Stephanie's Vegan Chocolate Cake

" Mary " <vanoravanora

 

 

______________________

______________________

 

Message: 1

Fri, 3 Aug 2001 18:57:04 -0400

Kendra Blythe <Bluenote777

Barley Recipe from Northeast Italy

 

 

about the region: see http://www.initaly.com/regions/friuli/friuli.htm

 

 

* Exported from MasterCook *

 

Orzotto: Barley from the Region of Friuli Venezia Giulia, Italy

 

Recipe By :La Terra Fortunata: Fred Plotkin

Serving Size : 4 Preparation Time :0:00

Categories : Grains

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 tablespoons extra virgin olive oil

3 tablespoons unsalted butter

2 tablespoons minced onion

2 tablespoons minced scallion or chive

10 ounces pearl barley

4 cups cold water (spring or distilled) -- brought to a

boil

2 tablespoons freshly grated cheese -- heaping measures

Aged Montasio or Parmigiano-Reggiano

fruit or vegetables (optional) -- see tip

 

1. Combine olive oil and butter in a wide 4-quart pot and heat over low

heat, taking care not to burn the butter. Add the onion and scallion and

saute gently until the onion is translucent.

 

2. Add the barley and increase the heat slightly. Toast the barley for

about 5 minutes. Add the boiling water, 1/2 cup at a time. When 1/2 cup

has been absorbed by the barley, add more. Continue until all the water

has been absorbed. At a certain point the barley will yield some of its

starch, making the dish more creamy. If it is dry, add some softened

butter, perhaps a drop of milk or cream, and the grated cheese.

 

3. At this point, add the optional ingredients. The total time for making

orzotto should be about 25 minutes.

 

OPTIONAL INGREDIENTS TIP - " Vegetables work very well and herbs are

perfect. All sorts of mushrooms go well with barley, as do " ...dried

fruit.

 

About the region: http://www.initaly.com/regions/friuli/friuli.htm

(08/03/01)

 

Description:

" Northeast Italy "

Cuisine:

" Italian "

- - - - - - - - - - - - - - - - - - -

 

 

Per Serving (excluding unknown items): 429 Calories; 20g Fat (41.6%

calories from fat); 8g Protein; 56g Carbohydrate; 11g Dietary Fiber; 25mg

Cholesterol; 62mg Sodium. Exchanges: 3 1/2 Grain(Starch); 0 Lean Meat; 0

Vegetable; 4 Fat.

 

NOTES : " Barley has been in Friuli-Venezia Giulia for a very long time

and is part of the food tradition. It can be used in two ways: as a

vegetable side dish or cooked in a manner similar to risotto " ... Not

" everything that goes with rice goes with barley, which has a more

insistent flavor and texture. "

 

 

______________________

______________________

 

Message: 2

Fri, 03 Aug 2001 19:45:42 +0000

dognut

Re: Mexican Cabbage

 

Am I missing something? Is this a list for adults or children? I've

never encountered so many references to religion & being offended by

" grownup " talk. I might be on the wrong list.

 

Ladyvelvet2 wrote:

 

> And being cursed at is offensive to mine.

>

>

> " Mary " <marye wrote:

>

> >Could we PLEASE instead of replying " amen " post a damn recipe

> already!!!

> >

> >

> >And you forgot to mention " goddess " . How offensive to my religion :)

> >***

> >Mexican Cabbage

> >4 large potatoes

> >1 large onion

> >1 T canola oil

> >1/4 tsp. garlic

> >1/4 tsp. black pepper

> >1 can tomatoes with green chilis

> >1 cup vegetable stock

> >1 can diced tomatoes

> >

> >1 large head of cabbage

> >

> >Salt to taste

> >Black pepper to taste

> >***

> >Peel and slice potatoes..

> >Coarsely chop onion.

> >Saute onion and potatoes in small amount of oil with garlic and black

>

> pepper

> >until potatoes begin to soften.

> >

> >Add vegetable stock, diced tomatoes and tomatoes with green chilis.

> (Drain

> >the tomatoes with green chilis if you do not want it very hot.)

> >

> >Add coarsely chopped cabbage and cook until cabbage is done.

> >Add salt and additional black pepper to taste.

> >

> >

> >contact owner: -owner

> >Mail list:

> >Delivered-mailing list

> >List-Un: -

> >

> >no flaming arguing or denigration of others allowed

> >contact owner with complaints regarding posting/list

> >or anything else. Thank you.

> >please share/comment/inform and mostly enjoy this list

> >

> >

> >

> >

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