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Another question this time re: gravy recipe

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I know someone already asked about this but I seemed

to have misplaced the post. I've never seen Green

Giant meat substitute here in Vancouver so can veggie

ground round be used as substitute? If so, how much?

My husband would love me more then ever if I could

come up with a good hamburger gravy recipe. ;-)I

imagine that frozen peas or corn could be added as

well?

Thanks

Cher

 

--- cdipietro wrote:

> " Hamburger " Gravy

>

> Ingredients:

>

> 2/3 bag Green Giant meat substitute

> 1 cube vegetable stock

> 2 cups water

> 2 Tablespoons flour

> 1 cup chopped onions

> a little soy butter/oil

>

> Directions:

>

> Boil 1.5 cups of water with the cube of vegetable

> stock. While waiting for

> it to boil, put .5 cups of water and the flour in a

> small sealable

> container. Seal and shake vigorously (until it has a

> milky consistency.)

> When the stock comes to a boil, add the flour

> mixture (you may need to

> shake the container again) and whisk. Remove from

> heat and begin frying the

> onions in another pan. After a few minutes, put the

> gravy in the frying

> pan, and add the meat substitute. Cook until the

> gravy is thick and the

> meat substitute is cooked through. (about five

> minutes)

>

> Serve over mashed potatoes with some (fresh) bread

> on the side. Very thick

> and hardy. (Even my " meat and potatoes " dad likes

> this one.)

>

> Serves: 3-4

>

> Preparation time: 20 min

>

>

>

 

 

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Guest guest

Oh absolutely! I would have taken the " Green Giant " out if I'd thought

about it. According to the Green Giant bag, 1 bag = 1 pound of meat, so I'd

use the equivalent of 2/3 lb meat for whatever you are using as substitute.

Crystal

 

At 09:40 AM 8/4/01 -0700, you wrote:

>I know someone already asked about this but I seemed

>to have misplaced the post. I've never seen Green

>Giant meat substitute here in Vancouver so can veggie

>ground round be used as substitute? If so, how much?

>--- cdipietro wrote:

> > " Hamburger " Gravy

> >

> > Ingredients:

> >

> > 2/3 bag Green Giant meat substitute

> > 1 cube vegetable stock

> > 2 cups water

> > 2 Tablespoons flour

> > 1 cup chopped onions

> > a little soy butter/oil

> >

> > Directions:

> >

> > Boil 1.5 cups of water with the cube of vegetable

> > stock. While waiting for

> > it to boil, put .5 cups of water and the flour in a

> > small sealable

> > container. Seal and shake vigorously (until it has a

> > milky consistency.)

> > When the stock comes to a boil, add the flour

> > mixture (you may need to

> > shake the container again) and whisk. Remove from

> > heat and begin frying the

> > onions in another pan. After a few minutes, put the

> > gravy in the frying

> > pan, and add the meat substitute. Cook until the

> > gravy is thick and the

> > meat substitute is cooked through. (about five

> > minutes)

> >

> > Serve over mashed potatoes with some (fresh) bread

> > on the side. Very thick

> > and hardy. (Even my " meat and potatoes " dad likes

> > this one.)

> >

> > Serves: 3-4

> >

> > Preparation time: 20 min

> >

> >

> >

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