Hoisen Glazed Tofu Over Rice

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* Exported from MasterCook *

 

Hoisin Glazed Tofu Over Rice

 

Recipe By :Rice and Spice: Robin Robertson

Serving Size : 6 Preparation Time :0:00

Categories : New Import

 

Amount Measure Ingredient -- Preparation Method

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1 pound extra-firm tofu -- drained and blotted dry

1/4 cup hoisin sauce

2 tablespoons tamari or other soy sauce

2 tablespoons water

1 tablespoon vegetable oil

1/4 tablespoon minced fresh ginger

2 tablespoons minced scallions

1/4 teaspoon red pepper flakes

2 1/2 cups cooked long-grain white rice

2 1/4 cups cooked long-grain brown rice

1 tablespoon dark sesame oil

 

1. Cut the tofu into 1/2-inch-wide slices and set aside.

 

2. In a small bowl, combine the hoisin, tamari, and water; set aside.

 

3. Heat the oil in a large skillet or wok over medium heat until hot. Add

the ginger, scallions, and red pepper flakes and stir-fry for about 10

seconds, or until fragrant. Add the hoisin mixture and bring to a simmer,

stirring. Add the tofu and stir until heated through, about 2 minutes.

 

4. Meanwhile, in a large skillet or saucepan, heat the rice, both

together, with the sesame oil, tossing to coat. Serve the tofu over the

rice.

 

SERVES 4

 

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Per Serving (excluding unknown items): 307 Calories; 10g Fat (30.2%

calories from fat); 12g Protein; 42g Carbohydrate; 2g Dietary Fiber;

trace Cholesterol; 528mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 Lean

Meat; 0 Vegetable; 1 Fat; 1/2 Other Carbohydrates.

 

NOTES : Hoisin sauce, a flavorful Chinese condiment similar to barbecue

sauce, adds an exotic sweet spiciness to any stir-fry. It can be found in

Asian markets and well-stocked supermarkets. I like the taste and

textural effect achieved by combining half white and half brown rice, but

any rice would be great in this recipe. -