TVP Burritos

[Guest guest]

TVP Burritos

 

Ingredients:

 

2 cups medium size TVP chunks

chopped onion

1 package of taco seasoning

1 can kidney beans OR 1 can fat-free chile

soft burrito shells, if you can find them without oil, if not use

soft flat bread (like pita bread but not pocketed)

 

Directions:

 

Cover the TVP with boiling water and soak for 10 minutes. While it's

soaking, saute chopped onion. Put the TVP into the pan, add the taco

mix and enough water to dissolve the seasoning, but not enough to

make it watery. Stir for awhile to mix the seasoning in, then add the

beans/chile. Cook for no more than 15 minutes (or the TVP gets too

mushy).