Delicious TVP Pasta

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Delicious TVP Pasta

 

Ingredients:

 

1/2 package whole wheat macaroni

2 cups dry TVP

2 tbsp vegetable oil (may use olive oil)

1 tbsp garlic salt

1 tsp minced garlic

1.5 cups steamed broccoli (optional)

8 domestic mushrooms, sliced (optional)

2 tbsp margarine

3 tbsp vegan parmesan

Salt & pepper

 

Directions:

 

Put water up to boil and add pasta; cook pasta while doing the

following:

 

Soak TVP in very hot water until tender; drain. Cook TVP in frying pan

with oil, garlic salt, minced garlic, and mushrooms. When the edges of

the TVP begin to look a little crispy, turn off fire and allow to cool

slightly.

 

Drain pasta and transfer to large bowl. Add contents of frying pan,

margarine, parmesan, and broccoli to pasta. Toss, adding salt and

pepper to taste.

 

You may want to add more parmesan, garlic salt, or margarine,

depending on how rich you want it. This recipe keeps and reheats very

well for a microwavable lunch at work!

 

Serves: 4

 

Preparation time: 30 minutes