Guest guest Posted August 3, 2001 Report Share Posted August 3, 2001 VEGETARIAN FOOL MEDAMES (EGYPTIAN BEANS) 1 lb. dried small fava or pink beans lightly salted water 1/2 c. red lentils 3 tbsps. lemon juice 1/4 c. olive oil 1/2 tsp. cumin, ground salt and pepper to taste 1/2 c. green onions, chopped Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. Simmer 30 minutes longer or until lentils and beans are tender and mixture is thick but not soupy. Stir in lemon juice, olive oil, cumin, salt and freshly ground pepper. Serve hot, sprinkling each serving with a portion of green onions. This Egyptian national dish is eaten for breakfast or any time of day with green onions and bread. Makes 8 servings. Quote Link to comment Share on other sites More sharing options...
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