Guest guest Posted July 30, 2001 Report Share Posted July 30, 2001 @@@@@ Vegetarian Meal Tips vegetarian, tips no ingredients Summer eating usually is light and full of produce. This may be a good time to try some vegetarian meals. For good protein sources try beans, nuts or seeds. Add any of them to salads, steamed veggies or pasta for quick cool meals. Canned beans make summertime cooking easy and cool. If you worry about salt, season with something else. Grain dishes also provide cool, protein-rich options. Try tabbouleh salad with low-fat shredded cheese, couscous with vegetables and tofu, or rice seasoned with veggies and nuts. Stuffing vegetables with grains is another option. Baked squash with barley or rice or even cabbage stuffed with pasta. Look for easy, light vegetables to combine with cool proteins for fast meals that end when the sweet fresh fruit is served Nature's Bounty:Is a diverse group of chefs, cooks, and gardeners. Sharing their fare from seed to harvest. NaturesBounty Yield: Preparation Time: Contributor: ------------------- NetZero Platinum Sign Up Today - Only $9.95 per month! netzero.net/s/signup?r=platinum & refcd=PT97 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.