Guest guest Posted July 26, 2001 Report Share Posted July 26, 2001 Tammi, I dont' measure any of the ingredients. After making a few of them you get a feel for it. This recipe makes enough for 3 large servings. We have it for dessert at night. I think it between 1 and 1 1/2 c. milk. If it's still too thick for your taste, add more; the same if you are using fruit juice. And BTW, you will love these! Blessings, Karla B. Message: 12 Wed, 25 Jul 2001 19:25:23 -0700 (PDT) Tammi <jatafox RE: Our favorite Smoothies Karla- How much yogart and milk (or juice) should I add? With the portions you have here, how much smoothie does this make (enough for one person, two, more?) brent <tincup1 wrote: Robin, I try to make ours as low fat,and healthy as possible. 1 Bannana1/2 c. blueberries1/2 pinapplenon fat yogartnon fat milk6-8 ice cubes 1 peach1 apple1 banannanon fat yogurtnon fat milk6-8 ice cubes 1 bannana1 c. strawberries1/2 c. blueberriesnon fat yogurtnon fat milk6-8 ice cubes You can use fruit juice in place of the non fat milk. We just like them better with the milk. You can also substitute low fat soy or goat milk; we like those too. Blessings,Karla B. contact owner: -owner Quote Link to comment Share on other sites More sharing options...
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