Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 From The American Vegetarian Cookbook Dried fruits apples apricots figs pineapple papaya raisins prunes dates currants Sweeteners Date sugar Raw honey Barley malt syrup Maple syrup or sugar Brown rice syrup Sorghum Carob powder Sauces, vinegars and oils Extra-virgin olive oil Virgin olive oil Mirin - cook wine Rice vinegar Apple cider vinegar Umeboshi plum vinegar Soy sauce Tamari - soy sauce Teriyaki sauce Tofu sauce Vegetable bouillon, Powdered broths and other seasonings Pur vegetable bouillons Natural vegetable seasonings and instant gravies " Chicken " favored vegetable broth - no chicken in it Fantastic Foods Tofu scrambler Nutritional yeast Seasoned salts and salt free seasonings Chicken " flavored Mexican blends Indian blends Barbecue blends Dulse flakes Nori flakes Kelp powder Spices Allspice Asafetida Cardamon Cayenne Chile powder Cinnamon Cloves Coriander Cumin Curry Ginger Mace Mustard Nutmeg Paprika Peppersorns Red Pepper flakes Saffron Turmeric Black mustard seeds Fennel seeds Garlic powder Onion powder Herbs and herb blends Basil bay leaf celery salt chervil dill weed fennel leaf marjoram mushroom powder oregano parsley pepperment poultry seasoning red pepper flakes rosemary sage savory tarragon thyme Sea Vegatables and dried mushrooms Nori sheets Dulse Sun-dried kombu agar-agar Mushrooms: shiitake, straw, oyster, black forest, morels, porcini Herbal Teas Coffee substitutes Grain coffee - made from roasted and ground grains an roots Baking ingredients Egg replacer aluminum-free baking powder baking soda arrowroot Misc. Hearts of palm sundried tomatoes coconut milk vacuum-packed or canned tomatoes and sauces artichoke hearts popcorn Regrigerator and Freezer Items: All fresh fruits and rresh fruit juices All fresh vegetables and fresh vegetable juices Fruit jams, jellies and preserves (refined sugar-free) Bread (whole grain or spouted grain) Condiments and sauces olives pickles and pickle relish mustards eggless mayonnaises hickory barbecue sauces prepared tomato sauces prepared salsas ketchups Miso Nut butters and see butters peanut butter almond butter cashew butter sunflower butter sesame butter Oils sunflower sesame safflower avocado canola Prepared salad dressings - any that are pure (containing no sugar, cheese, or chemicals) Soy products firm tofu soft tofu silken tofu soy milk tofu or other soy burgers pure soy margarine Freezer Items Vegetables and fruits Prepared quick-foods vegie burgers burritos tofu dogs soy burgers tamales vegie pies Frozen dessrts Nondairy ice creams, pops and cones Fuit pops pies cookie doughs pie crusts That's all! Blessings, Karla B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2001 Report Share Posted July 24, 2001 Karla, Thanks for posting that list. It made me wonder why I ever thought " what is there to eat? " Robyn --- brent <tincup1 wrote: > From The American Vegetarian Cookbook > > Dried fruits > apples > apricots > figs > pineapple > papaya > raisins > prunes > dates > currants > > Sweeteners > Date sugar > Raw honey > Barley malt syrup > Maple syrup or sugar > Brown rice syrup > Sorghum > Carob powder > > Sauces, vinegars and oils > Extra-virgin olive oil > Virgin olive oil > Mirin - cook wine > Rice vinegar > Apple cider vinegar > Umeboshi plum vinegar > Soy sauce > Tamari - soy sauce > Teriyaki sauce > Tofu sauce > > Vegetable bouillon, Powdered broths and other > seasonings > Pur vegetable bouillons > Natural vegetable seasonings and instant gravies > " Chicken " favored vegetable broth - no chicken in it > Fantastic Foods Tofu scrambler > Nutritional yeast > > Seasoned salts and salt free seasonings > Chicken " flavored > Mexican blends > Indian blends > Barbecue blends > Dulse flakes > Nori flakes > Kelp powder > > Spices > Allspice > Asafetida > Cardamon > Cayenne > Chile powder > Cinnamon > Cloves > Coriander > Cumin > Curry Ginger > Mace > Mustard > Nutmeg > Paprika > Peppersorns > Red Pepper flakes > Saffron > Turmeric > Black mustard seeds > Fennel seeds > Garlic powder > Onion powder > > Herbs and herb blends > Basil bay leaf > celery salt > chervil > dill weed > fennel leaf > marjoram > mushroom powder > oregano > parsley > pepperment > poultry seasoning > red pepper flakes > rosemary > sage > savory > tarragon > thyme > > Sea Vegatables and dried mushrooms > Nori sheets > Dulse > Sun-dried kombu > agar-agar > Mushrooms: shiitake, straw, oyster, black forest, > morels, porcini > > Herbal Teas > > Coffee substitutes > Grain coffee - made from roasted and ground grains > an roots > > Baking ingredients > Egg replacer > aluminum-free baking powder > baking soda > arrowroot > > Misc. > Hearts of palm > sundried tomatoes > coconut milk > vacuum-packed or canned tomatoes and sauces > artichoke hearts popcorn > > > Regrigerator and Freezer Items: > All fresh fruits and rresh fruit juices > All fresh vegetables and fresh vegetable juices > Fruit jams, jellies and preserves (refined > sugar-free) > Bread (whole grain or spouted grain) > > Condiments and sauces > olives > pickles and pickle relish > mustards > eggless mayonnaises > hickory barbecue sauces > prepared tomato sauces > prepared salsas > ketchups > > Miso > > Nut butters and see butters > peanut butter > almond butter > cashew butter > sunflower butter > sesame butter > > Oils > sunflower > sesame > safflower > avocado > canola > > Prepared salad dressings - any that are pure > (containing no sugar, cheese, > or chemicals) > > Soy products > firm tofu > soft tofu > silken tofu > soy milk > tofu or other soy burgers > pure soy margarine > > Freezer Items > > Vegetables and fruits > > Prepared quick-foods > vegie burgers > burritos > tofu dogs > soy burgers > tamales > vegie pies > > Frozen dessrts > Nondairy ice creams, pops and cones > Fuit pops > pies > cookie doughs > pie crusts > > That's all! > > Blessings, > Karla B. > > > Make international calls for as low as $.04/minute with Messenger http://phonecard./ Quote Link to comment Share on other sites More sharing options...
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