RE: Digest Number 567

[Guest guest]

Just started reading a great book; American Vegetarian Cookbook from the Fit

for Life Kitchen, by Marilyn Diamond. She has a great food list titled " The

Vegetarian Shopping List " . There's also lots of health information and

recipes. Before this book I went through Dr. Dean Ornish's books. I would

recomend either and both.

 

If anyone is interested I'll post the shopping list. Let me know.

 

Blessings,

Karla B.

 

P.S. Here's a great drink recipe I tried last night and love.

 

Frothy Summer Lemonade

1/2 C. lemon juice

3 heaping tablespoons honey

1 c. cold water

2-3 c. ice cubes

12 fresh mint leaves (optional)

 

Place lemon juice, honey, water, and ice cubes in blender. Blend on high

until mixture is light and frothy and ice cubes are finely crushed. Place

additional ice cubes and mint leaves in four 12 oz. glasses. Add lemonade

and serve immediately.

[Guest guest]

I would definately be interested - thanks! I'm having a tough time because

my husband either brings home veggie stuff that I've never even heard of and

offers no suggestions with them, or just gets the same old broccoli and

mushrooms every day and thinks that I might actually be able to come up with

a new dish each time!! I've never liked to cook and have not been

vegetarian until we got married so this has been very difficult. I think I

need to plan my cooking a week in advance and buy all groceries at that

time.

 

I got quite a chuckle from the comment about the tofu staring as if you

should know what to do with it! Sounds like my life!

 

 

 

 

brent <tincup1

Sunday, July 22, 2001 11:10 AM

RE: Digest Number 567

 

 

>Just started reading a great book; American Vegetarian Cookbook from the

Fit

>for Life Kitchen, by Marilyn Diamond. She has a great food list titled

" The

>Vegetarian Shopping List " . There's also lots of health information and

>recipes. Before this book I went through Dr. Dean Ornish's books. I would

>recomend either and both.

>

>If anyone is interested I'll post the shopping list. Let me know.

>

>Blessings,

>Karla B.

>

>P.S. Here's a great drink recipe I tried last night and love.

>

>Frothy Summer Lemonade

>1/2 C. lemon juice

>3 heaping tablespoons honey

>1 c. cold water

>2-3 c. ice cubes

>12 fresh mint leaves (optional)

>

>Place lemon juice, honey, water, and ice cubes in blender. Blend on high

>until mixture is light and frothy and ice cubes are finely crushed. Place

>additional ice cubes and mint leaves in four 12 oz. glasses. Add lemonade

>and serve immediately.

>

>

>

>

>contact owner: -owner

>Mail list:

>Delivered-mailing list

>List-Un: -

>

>no flaming arguing or denigration of others allowed

>contact owner with complaints regarding posting/list

>or anything else. Thank you.

>please share/comment/inform and mostly enjoy this list

>

>

>

>