Guest guest Posted July 9, 2001 Report Share Posted July 9, 2001 Vegetarian Low-Fat Bartlett Pear & Mango Salsa 2 medium ripe but firm bartlett pears, peeled, 2 cored and cut into small chunks 1/2 large ripe mango, peeled, seeded and cut into small chunks 1/3 cup finely chopped yellow bell pepper 1/3 cup finely chopped red bell pepper 1/4 cup finely chopped red onion 1 small jalapeno pepper, seeded and finely minced 3 tbsp chopped cilantro 1 tbsp fresh lime juice 2 tsp olive oil 1/4 tsp salt Mix all ingredients in a bowl and refrigerate in a covered container for at least 30 minutes or up to 3 hours before serving. Serve with grilled or roasted meats or fish; or as an accompaniment to cheese quesadillas or tortilla chips. Makes 6 servings. Calories...74...Fat...1.9 g...Fiber...2.1 g. Quote Link to comment Share on other sites More sharing options...
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