Vegetarian, Low-Fat Tofu Creme Anglaise

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Vegetarian, Low-Fat Tofu Creme Anglaise

 

Half 10.5-ounce package silken soft tofu

1 Tablespoon apple juice concentrate

2 teaspoons barley malt powder

1/2 cup vanilla rice drink

1 Tablespoon arrowroot powder

1 teaspoon vanilla extract

1 teaspoon maple syrup

 

Combine tofu, apple juice concentrate, barley malt powder, and 1/4 cup rice

milk in blender. Blend until tofu is thoroughly smooth.

In a small bowl combine the remaining 1/4 cup rice milk and the arrowroot.

Stir until smooth.

Pour blended tofu mixture into a saucepan and heat over medium heat for

about 1 minute. Stir in arrowroot mixture and heat until mixture is

thickened. Remove from heat and add maple syrup and vanilla. Stir until well

combined.

Use hot, warm, or cold over fresh fruit or cake.

Makes 1 c.

Calories...31...Fat...1 g...Fiber...0 g.