vegetarian/vegan and hummis

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Vegetarian is no meat, where vegan is no animal products of

any kind, no butter, cheese, etc.

 

Hummis is pureed chick peas with other ingredients, makes a

nice sandwich spread or dip. You may be able to find it in

your grocery deli, fancy food section, or other

refrigerated area. Try it and if you like it, check the

archives for recipies. It is fairly simple to make with a

food processor or blender.

 

Kris

 

--- Wisteria_Angel wrote:

> What is HUMMUS?

 

 

 

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