Guest guest Posted June 9, 2001 Report Share Posted June 9, 2001 Hi Dancer Thanks for all the great recipes & thanks to everyone else for theirs. Finally some quick & easy things to make! I Love this list. the brownie mix sounds very tasty, what is grain beverage powder? Liz acraftycat --- Dancer^ <coolcook wrote: > Vegetarian, Low-Fat Carob Date Brownie Mix > > 1-1/2 cups whole-wheat pastry flour or unbleached > all- purpose flour > 1/4 cup carob powder > 1 Tablespoon instant grain beverage powder > 1/2 teaspoon baking powder > 1/2 teaspoon baking soda > 1/4 teaspoon salt > 8 ounces pitted dates > > Sift together first five ingredients. Store in an > air-tight container. Store > dates separately in an air-tight container or in the > original package. > Attach these instructions: To prepare brownies, > preheat oven to 350 degrees. > In a blender or food processor, blend 2 cups vanilla > soy milk and dates > until almost smooth (small chunks of dates are > okay). Set aside. Pour flour > mixture into a mixing bowl. Add date mixture, and > stir well to combine. > Spread evenly in a lightly oiled 9 " X 13 " baking > pan. Bake for 20 minutes, > or until middle is done. > Cut into 16 brownies. > Calories...114...Fat...1 g...Fiber...0.3 g. > > > > > Get personalized email addresses from Mail - only $35 a year! http://personal.mail./ Quote Link to comment Share on other sites More sharing options...
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