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Iab (Ethiopia)

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IAB (COTTAGE CHEESE AND YOGHURT)

 

Iab is a white curd cheese very much like the Greek feta. Special herbs are

added (and sometimes chopped vegetables) which give it its

characteristically acid taste. Since the cheese used in Ethiopia is not

available here, this recipe is an attempt to simulate Iab.

 

1 lb. small-curd cottage cheese or farmer cheese

4 Tbs. yogurt

1 Tbs. grated lemon rind

1 tsp. salad herbs

2 Tbs. chopped parsley

1 tsp. salt

¼ tsp. black pepper

 

In a 1-quart bowl: Combine 1 lb. small-curd cottage cheese or farmer cheese,

4 Tbs. yogurt, 1 Tbs. grated lemon rind, 1 tsp. salad herbs, 2 Tbs. chopped

parsley, 1 tsp. salt and ¼ tsp. black pepper.

The mixture should be moist enough to spoon but dry enough to stay firm when

served. Drain off excess liquid. One or two heaping tablespoons of Iab is

placed on the Injera before each guest.

 

Yield: 1 quart

 

country : Ethiopia

course : vegetarian dish

 

source : The African Cookbook / Bea Sandler

 

 

 

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