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Fresh Baby Spinach with Wild Mushrooms

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Fresh Baby Spinach with Wild Mushrooms

 

Serves 4

Accompanied by a warm loaf of French bread, this lovely and simple salad

makes an elegant first course or a light lunch.

 

Prep Time: 10 Minutes

Cooking Time: 15 Minutes

 

1 pound mixed wild mushrooms (shiitake, portobello, oyster, chanterelle)

2 tablespoons olive oil

6 cloves garlic, peeled and minced

1/2 cup mushroom soaking liquid

2 teaspoons fresh herbs (tarragon, thyme, basil or marjoram)

3 tablespoons balsamic vinegar

Salt and pepper to taste

6 cups baby spinach, rinsed

Grated cheese (Parmesan, Romano or Asiago)

Enoki mushrooms (optional)

 

1. Rinse mushrooms. Remove stems and save for stock. Chop or slice

mushrooms,

depending upon size. Remove gills from portobellos.

 

2. Heat 2 tablespoons olive oil in a skillet and sauté garlic carefully for

5 minutes. Add mushrooms (except enoki) and cook, stirring until they begin

to release their juices.

Add soaking liquid and simmer for 5 to 10 minutes to slightly reduce

liquids. Add

herbs, balsamic vinegar and salt and pepper. Stir well.

 

3. Place spinach in a large salad bowl. Top with mushrooms and their sauce.

Toss well to slightly wilt spinach. Taste and adjust seasonings if needed.

 

4. Serve garnished with grated cheese and enoki mushrooms.

 

Nutrition Facts Per Serving:

Calories: 100

Fat: 6

% fat calories: 54

Cholesterol: 4

Carbohydrate: 7

Protein: 6

 

Source: healthwell.com

 

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