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SPICY WHEAT PILAF

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SPICY WHEAT PILAF

 

Ingredients:

 

2 tablespoons olive oil

1 onion - chopped

200 g mushrooms - sliced

120 g frozen peas

1 * cups burghul

* teaspoon ground cumin

* teaspoon ground cardamom

1 teaspoon garam masala

3 teaspoons coriander seeds

1 * teaspoons ground turmeric

* teaspoon chilli flakes

2 cups vegetable stock

* cup chopped fresh coriander

* cup currants

1 cup roasted unsalted cashews

 

Method:

 

1. Heat oil, add onion, mushrooms and peas. Cook over medium heat until

onion is soft.

2. Add burghul and the spices. Stir and cook for 2 minutes until well mixed

and fragrant.

3. Add stock. Bring to boil, then reduce heat to low. Cover and cook for 15

minutes.

4. Remove from heat and stir in the chopped fresh coriander, currants and

cashews.

 

Note: Burghul is also known as cracked wheat or bulghar.

* vary to taste

This is delicious served hot or cold!

 

Source: Annabella's Kitchen

 

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