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SWEETCORN LOAF

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SWEETCORN LOAF

 

Ingredients:

 

440 g (8 ounces) can creamed corn

* cup dried breadcrumbs

* cup tomato paste

1 tablespoon fresh basil - chopped, or 1 teaspoon dried basil

2 cups cooked brown rice

* onion - chopped

2 tablespoons parsley

1 tablespoon soy sauce

 

Method:

 

1. Combine all ingredients

2. Lightly oil a loaf pan, and press mixture lightly into the tin.

3. Bake at 180°C (375°F) for 1 hour or until a rich brown color.

4. Turn out and slice to serve hot or cold.

 

You can vary this recipe by adding * red capsicum (bell pepper), diced, and

chopped fresh chili to taste. I usually bake it in a loaf pan and slice to

serve, but it's also nice baked into individual serves in a large muffin tin

- (that way you get lots more of the lovely golden brown crust!)

 

Source: Annabella's Kitchen

 

 

 

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