Coconut Sticks

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Vegetarian Coconut Sticks

 

1 1/4 cs. wholewheat flour

1/2 c. rolled oats

1 tsp. sweetener

1/2 tsp. salt

2 tbsps. coconut

1/4 c. cashews or almonds or sunflower or sesame seeds

3/4 c. water

 

Blend oats till fine. Remove from the blender into

bowl. blend the remaining ingredients except the

flour, until smooth. Stir together all the ingredients

& knead for 1 minute. Pinch off 1 Tb of dough & roll

between your hands to make a stick 2-3 " long. Bake on

an oiled cookie sheet at 350F for 25 minutes.

Makes 4 servings.