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Vegetarian Low-Fat Apple Cranberry Sauce

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Vegetarian Low-Fat Apple Cranberry Sauce

 

1/2 lb. fresh cranberries

1 lb. tart apples, peeled and chopped

1 c. water

1 c. sugar

 

Rinse cranberries and place in large heavy-bottomed saucepan with apples

and water; bring to a boil. Stir in sugar. Reduce heat to medium and

cook until cranberries have burst and mixture has begun to thicken, about

20 minutes. Remove from heat and serve at room temperature.

Makes 10 servings.

NOTES : Grilled chicken breast and roasted new potatoes are perfect

companions to this full-flavored sauce, which can also be used in place of

jams or jellies and served with toast or swirled into plain yogurt. Will

keep for up to 1 week in refrigerator.

Calories...108...Fat...1 g...Protein...0 g...Carbs..28 g...Sodium...2

mg...Fiber...1 g.

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