Vegetarian, Low-Fat Baked Apples In Maple Syrup

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Vegetarian, Low-Fat Baked Apples In Maple Syrup

 

4 large baking apples

2 Tablespoons lemon juice

1 cup apple juice (about)

1/3 cup dried currants

1/2 cup pure maple syrup

Large pinch ground cloves

Large pinch ground cinnamon

 

Preheat oven to 375 degrees. Core apples, remove seeds, peel away a bit of

skin, and stuff with currants. Set in oven-proof baking dish. Combine lemon

and apple juice with spices and maple syrup and pour over apples. Bake

uncovered for about 45 minutes, basting often. Serve warm.

Makes 4 servings.

Calories...259...Fat...1 g...Fiber...1 g.