Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 Vegetarian, Low-Fat Sage Breadsticks 1 Tablespoon active dry yeast 1 cup warm water 1 teaspoon salt 2 cloves garlic, minced 2 Tablespoons minced fresh sage About 2-1/2 cups whole wheat flour Dissolve yeast in warm water for 10 minutes. Stir in salt, garlic, and sage. Add flour slowly. Turn out onto well floured board and knead 20 minutes or until smooth and satiny. Spray bowl with vegetable cooking spray and place dough in it. Cover and let rise in warm place for 30 minutes or until doubled in bulk. Punch down. Preheat oven to 400 degrees. On a floured board, roll dough out to a 12-inch square. Sprinkle dough lightly with additional flour. Divide dough into four equal pieces. Cut each piece into 10 strips. Stretch each strip out to 12 or 15-inches long. Place on greased cookie sheet 1/2-inch apart. Bake for 15 minutes or until golden brown and crispy. Serve hot or at room temperature. Makes 40 breadsticks. Calories...27...Fat...0.8 g...Fiber...0 g. Quote Link to comment Share on other sites More sharing options...
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